價格：免費
更新日期：2019-05-28
檔案大小：56.6 MB
目前版本：1.0.4
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Programs
Programs are specially designed self educating modules based on proven techniques like Cognitive Behavior Therapy, Mindfulness and others which will help you learn the skills to cope with your issues. Be it stress, anxiety or relationships, you can learn at your own speed and master the skills required to face these problems. The best part is you will always have your coach - who is a certified counsellor, available on chat 24 * 7. Your coach will guide you throughout and help you achieve emotional and mental stability.
Counselling
There are various incidents or situations in life where we can't seem to find our way out. The mental and emotional pressure becomes too much to handle. If you feel like you are going through a tough period of grief, sadness, anger, stress, worry etc connect with one of our qualified counsellors at a fraction of the cost of traditional counselling. Your coach will be there for you round the clock, making sure you live your life in the best way possible.
Diet Counselling
Feeling uneasy or helpless because of conditions linked to your diet? Get qualified diet and nutrition counselling.
支援平台：iPhone